Anxiety & OCD Behavioral Health Center
  • About Us
    • Why Choose Us?
    • Who We Are
    • Fees & Insurance
  • Services
    • How We Help
    • Out of Office Therapy
    • Telehealth
    • Presentations & Training
  • Locations
    • In-Person Visits
    • Telehealth Appointments
  • First Visit
  • Careers
  • Resources
    • Recommended Websites
    • In the Media
  • Patient Portal
  • Newsletters

In the Moment

The Anxiety & OCD Behavioral Health Center Blog
Notify Me

Enterprising women at the helm

8/1/2016

0 Comments

 
Picture
Dr. Heather Chik was recognized as one of the "women leaders who cleared the glass ceiling" in this Northwest Indiana Business Quarterly article by columnist Jerry Davich. In the article, Dr. Chik discussed how she took a "calculated risk" and began her solo practice in Munster, IN.
0 Comments

Hoarding differs from OCD

1/6/2015

0 Comments

 
Picture
At the 2015 Indiana Psychological Association's Fall Conference, held in Indianapolis, IN, Dr. Heather Chik conducted a workshop on how to deliver evidence-based treatment for hoarding disorder, using specialized cognitive-behavioral therapy. The National Psychologist summarized Dr. Chik's presentation - underscoring the need for a "different strategy" beyond the use of pharmaceutical drugs. 
0 Comments

Blood donation, Ferris wheel rides help combat certain fears

10/12/2014

0 Comments

 
Picture
In a second of a four-part series about fear in this NWI Times article, clinical psychologist Dr. Heather Chik discusses specific phobias related to needles and height

0 Comments

Science of fear: Clowns, dead things can terrorize, traumatize

10/4/2014

0 Comments

 
Picture
Dr. Heather Chik discusses exposure therapy for specific phobias such as fear of clowns and fear of dead things in this NWI Times article - in time for Halloween!

"A lot of times, we kind of build up how bad things could go," she said. "The probability is actually quite low." - Dr. Heather (Chik) Plinovich, Owner, Director, Clinical Psychologist at the Anxiety & OCD Behavioral Health Center
0 Comments

Practice makes perfect: Managing chronic anxiety

8/21/2013

0 Comments

 
Picture
Dr. Heather Chik discusses cognitive behavioral therapy in managing anxiety and worry in this Get Healthy magazine of The NWI Times. 

“A lot of times people turn to medication such as antidepressants instead of trying cognitive behavioral therapy first,” - Dr. Heather (Chik) Plinovich, Owner, Director, Clinical Psychologist at Anxiety & OCD Behavior Health Center
0 Comments

    Author

    The Anxiety & OCD Behavioral Health Center specializes in the evidence-based psychological treatment for challenges and diagnoses that range from straightforward to severe and complex in individuals of all ages.

    Archives

    August 2016
    January 2015
    October 2014
    August 2013

    Categories

    All

    RSS Feed

Web Hosting by iPage

  • About Us
    • Why Choose Us?
    • Who We Are
    • Fees & Insurance
  • Services
    • How We Help
    • Out of Office Therapy
    • Telehealth
    • Presentations & Training
  • Locations
    • In-Person Visits
    • Telehealth Appointments
  • First Visit
  • Careers
  • Resources
    • Recommended Websites
    • In the Media
  • Patient Portal
  • Newsletters